Showing posts with label Insanity. Show all posts
Showing posts with label Insanity. Show all posts

Monday, August 16, 2010

Monday's Meditations: The Daily Grind

Our visitors left, and the Stainbrook casa seems quite empty. After 2.5 weeks of playing tour guide we are now back to the last 6.5 weeks of our time in Korea land.

As much as I love visitors and would give up my daily routine at anytime for anyone that chose to come over and visit us, I really do enjoy our daily routine. I really started to miss our day to day happenings and all that, that entailed.

With that said, I feel like we aren't doing things that are quite "day to day." We've been looking at booking hostels for Europe, figuring out some plane tickets, and spending A LOT of time on the computer and the Wii. But that's ok, they are all things that need to get done and with school starting next Monday I'm pretty sure our daily grind will be back into business.

With all this routine stuff going on we've also picked back up our workout routine. As boring as it may be for some of you to read about it, it's one of my passions, it's my blog.. and you can quit reading this now if it's that bad. :)

Jon has decided to start up his own workout routines with running everyday and figuring out some good resistance training with the new resistance bands my mom brought over. I'm really proud of him for creating his own schedule and hopefully sticking too it :) It hasn't always been easy to motivate him, but he seems really excited about creating his own plan, so maybe that's the key...letting him create it! I'm excited for him and anxious to see how it goes!

As for me I'm back at Insanity. I started month 2 today and quite frankly I was terrified. All the reviews I read made it sound like Jon would need to resuscitate my dying body afterwards.  I knew I would need some....


Oh Korea...only you would come up with something like this.

But quite frankly I did have to keep asking myself if I was ready for the craziness that was about to ensue. I decided I was and gave it a go! It. was. HARD! But I made it through without having to be scooped off the floor. I actually did better than some of the others in the video... which always makes me feel like a champ.

Along with the Insanity I'll also be doing 2 days a week of P90X arm weightlifting, and still testing out my barefoot running skills 3 days a week! It sounds like a lot, but truly it won't be. Actually... after such a long workout hiatus I'm pretty pumped to get back into the grind. I was only able to work out 7 times in the 2.5 weeks we were vagabonding around, which is better than what I'd hoped for... but still not enough for me!


Needless to say, we are happy to be home living life at a relaxed pace, soaking up the rest of our limited time left here. 

Are you a routine person? Or do you like to change everyday? I think I'm a mix of both... I need some structure and some flexibility just to keep me on my toes!

Saturday, July 24, 2010

Exhaustion

It's been hot here in Korea land.

I mean reeeeeeaaaaallllllly hot.

Like, I have the AC on, a fan blowing, and all I'm doing is typing on my computer yet I'm sweating bullets...hot.


Now that the rainy season is pretty much over, the humidity has set in and let me tell you... it's a treat.

Despite the heat Jon and I have still been trying get our workouts in and this week it has been a bit of a struggle. Jon was biking to and from school (one of those bike rides at 12), then we were heading to the gym and playing with my students for an hour...and then coming home to do p90X or and Insanity workout. Talk about some serious sweating.


yes... this is after 2 games of badminton and some jumping rope in the gym. And it gets worse.



and yes... it does get worse than this.



I didn't realize until I sat down on the gym floor just how sweaty I was. My legs were slick... like just taken a shower slick. The students gathered and were beyond confused. They had all been spraying water on each other... and yet I (who had, had NO water sprayed on her) was wetter than the students.

It was slightly uncomfortable. I wish I was lying, but the students were actually touching my legs and hair feeling the sweat, trying to figure out how someone could possibly expel that much water from their body. And just be thankful I didn't take a picture of my head. It literally looked like I came out of the shower.  My students were fascinated with my copious amounts of sweat. 
I'm cool like that.



Now I handle heat pretty well, and it hasn't really effected me in quite the same way... but as for Jon...


This was him "getting ready" for P90X....



Attractive honey... attractive :)


He also managed to get heat exhaustion and has spent the last 3 days taking cold showers, feeling dizzy, having major headaches, muscle fatigue, and has not been able to function at a normal level.


Honestly as much as I enjoy the heat and the sun, I'd be ok with a little rain for a day. It is bloody hot here and I don't think my husband can take much more of it :)